Clean never tasted so damn good!
Lean sizzling Steak stir fry – Low Carb, Low Cal
Lean Rump Wok fried steak strips served on a bed of green beans, cashews, fresh peppers and more! P: 24.3g C: 14.1g F: 12.4g Cals: 259
Frittata Salad – Low Cal & Low Carb
Fresh Frittata served with new potatoes with fresh mixed grilled vegetables! Super clean and perfect for a “Lean meal” P: 20.9g C: 18.4g F: 13.7g Cals: 293
Thai Quorn Rissotto!
Veggie option. Thai quorn rissotto served with fresh chillis, ginger, on a bed of tasty curried rice. P: 20.9g C: 65.5g F: 5.7g Cals : 426
Curried chicken with Firecracker Rice!
Curried fresh chicken breast fillet with our special firecracker rice. P: 42.8g C: 48.9g F: 7.2g Cals: 440
Pancakes with fresh berries and creme fraische!
Our famous PK Protein Pancakes, served with some home made creme fraische & berries! P: 27.6g C: 45.7g F:24.5g Cals: 499
Chicken Ceasar Wrap & S.P Wedges!
Home made low cal ceaser dressing, grilled chicken breast fillet, Bacon medallions and salad served in a wrap alongside some chunky sweet potato wedges. P: 53.6g C: 53.8g F: 20.1g Cals: 616
Salmon super-food salad!
6 oz Grilled Salmon fillet served with Quinoa, pomegranate seeds, avocado & peanut! P: 53.4g C: 46.4g F: 26.5g Cals: 634
Simply Chicken & Greens!
Chicken breast fillet & pan fried fresh greens!
P: 42.9g gC: 16g F: 9.9g Cals: 346
Chicken & Chorizo Jambalaya
Louisiana style dish with an awesome taste! Chicken & Chorizo cooked to perfection stewed with rice and peppers.
P: 59.5g C:49.4g F:22.4g Cals: 442
Lean steak & Homemade Chimmi Churri
Lean steak slices served with rice and homemade Chimmi Churri! P: 31.6g C: 43.6g F: 18g Cals: 474